Author: hyattcarter

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第三章　运用意识―气功Chapter 3  Using Consciousness — Qigong 要旨（一）Summary (1) 气功的具休练法，虽因门派而异，但运用意识、涵养道德、调息、引动形体这四点要旨是共同的。本书拟从我国古典文化对宇宙、刘人休生命的认识出发，以古典气功理论为依据，就这四个共同性问题，分四章做一简要阐述。 Although the specific practice methods of Qigong vary from one school to another, the four main points of using consciousness, cultivating morality, regulating breathing, and moving the body are… Continue reading Exploring the Profundities of Qigong Chapter 3

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第四章　涵养道德——气功Chapter 4 　 Cultivating Morality——Qigong 要旨（二）Summary (2) 运用意识讲的是通社内省寻求、运用真意、增强神对于气、形的控制能力、达到养生健身的目的。 Using consciousness is about seeking introspection, applying true meaning, and enhancing the mind’s control over qi and form to achieve the purpose of health and fitness. 然而、人不是孤立的、人是自然的产物、因而人的生命活动和宇宙间万物的运劝是密切相关的、必须遵守一系列共同的基本规律。 However, human beings… Continue reading Exploring the Profundities of Qigong Chapter 4

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第五章　调息——气功要旨　(三)Chapter 5　Breathing Regulating Qigong (III) 在气功理论里、精、气、神有先夭与后天之分。 In Qigong theory, essence, qi and spirit can be divided into innate and acquired. 先夭之神称为元神、是一切精神活动的依附、是精、气变化之机括。 The spirit that dies before death is called the primordial spirit, which is the basis of all… Continue reading Exploring the Profundities of Qigong Chapter 5

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第六章　引动形体——气功要旨（四）Chapter 6: Mobilizing the Body——The Essentials of Qigong (IV) 如前所述、人的生命是神、气、形兰者的统一休。 As mentioned before, human life is the unity of spirit, Qi and body. 在生命运动中：神主意、意帅气、气引形。 In the movement of life: the mind guides the intention, the intention leads the… Continue reading Exploring the Profundities of Qigong Chapter 6

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第七章　练功各部身形要求Chapter 7　Requirements for each part of the body when practicing Qigong 气功锻炼着重于调神、调息、调身。 Qigong exercises focus on regulating the mind, breathing, and body. 运用意识、晒养道德属于调神（即调心），调整呼吸属子调息，引动形体与各部身形要求属于调身。 Using consciousness and cultivating morality belong to regulating the mind (i.e. regulating the heart), adjusting… Continue reading Exploring the Profundities of Qigong Chapter 7

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第八章　练功琐言Chapter 8　Miscellaneous Notes on Practicing Qigong 气功锻炼主要是运用内向性镶炼方法，它不苗借助繁杂的界桩与严格的外在条件。 Google: Qigong exercise mainly utilizes inward-looking training methods, and does not rely on complicated boundary posts and strict external conditions.DeepL: Qigong exercises mainly utilize inward-setting methods, and it does not make… Continue reading Exploring the Profundities of Qigong Chapter 8

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. Chapter 9　Qigong and Traditional Chinese Medicine气功和中医是中华民族文化宝库里的两烦明戮，它们交相终辉，在俊长的历史长河里，闪姐着夺目的光彩。 Qigong and traditional Chinese medicine are two shining stars in the cultural treasure house of the Chinese nation. They complement each other and shine with dazzling brilliance in the long river of… Continue reading Exploring the Profundities of Qigong Chapter 9

气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第十章　气功与特异功能Chapter 10　Qigong and Special Abilities 近年来在儿童身上发现了一些常人所没有的功能，如非视觉识别图形、字迹等功能，为了区别于常人的功能，称之为人体特异功能。 In recent years, some abilities that ordinary people do not have, have been discovered in children, such as the ability to recognize non-visual graphics and handwriting. In order to distinguish them from… Continue reading Exploring the Profundities of Qigong Chapter 10

Exploring Qigong Chapter11 气功探邃Qìgōng Tàn SuìExploring the Profundities of Qigong,a book by Pang Ming (庞明). English translation follows Chinese text. 第十一章　释疑 Chapter 11 　Explanation of Doubts. 近几年来，气功著述日益增多。 In recent years, the number of writings on qigong has increased significantly. 各派专家均以己之长立说著书。 Experts from each school speak based on their own strengths. 这对于百花齐放，促进我国气功事业的复苏和发展是件好事。 This is a good… Continue reading Exploring the Profundities of Qigong Chapter 11

气功探邃 Qìgōng Tàn SuìExploring The Profundities of QigongA Book by Pang Ming (庞明). 第十二章　廓清迷信　发展气功科学 Chapter 12: Dispelling Superstitions and Developing Qigong Science 练气功对人体呈现的效应、可摘妥分为防拾疾病、强健体魄（或称壮体强身）、徽发借能兰种、这是练功不同阶段上的效应（三者递进、但也可星现出大牙交错现象）。 The effects of practicing Qigong on the human body can be divided into preventing diseases, strengthening the physique (or strengthening the body), and promoting energy. These are the effects at different stages… Continue reading Exploring the Profundities of Qigong Chapter 12